52: A Reliable Guide to Start Your Meditation Practice in 2021
How do you give yourself a mental, emotional, spiritual break in a busy and chaotic world?
41: When and Then Syndrome
Historically, humans have been hard wired with what I call: ‘when and then’ syndrome.
37: Creating Your Own New Year Ceremony
In this episode, we talk about how you can lay down the groundwork and energetic foundation for calling in your desires for 2021.
36: The Blessing and Curse of Being Positive
Listen to this episode to help you surrender to your thoughts and open the doorway to your consciousness.
17: The Womb Wisdom
In this episode we move past illusions of this material world and awaken to our own inner feminine wisdom.
11: Practices to Slowly Break the Anxiety Loop
Sandy is going to talk all about the experience of anxiety and how you can begin to experiment with simple practices that will eventually help you break the anxiety loop.
10: How to Set Healthy Boundaries Without Feeling Guilty
One of the hardest yet rewarding lessons Sandy's ever had to learn is how to set healthy boundaries without feeling guilty for it.