From notifications buzzing on our phones, to emails, texts, and keeping up with the latest trends; our human civilization has become busier, more plugged in, and moving more quickly than ever before. Meditation and mindfulness has become increasingly popular for those seeking solitude and peace while wellness retreats become the solution. Retreats are unique because they are immersive and allow you to truly unplug, while harmonizing your wellbeing back to it’s natural rhythm. Here are 8 reasons why attending wellness retreats help you to find peace in a modern world.