91: You Matter | A conversation about mental health as an Asian American
About the Episode
In this episode, I share what it was like growing up as a first generation Asian American navigating through my own mental health journey. I share why we often don’t ask for help and why many of us suffer in silence. This episode contains content about mental dis-ease and may be sensitive for some.
Upcoming Event - New Retreat
Immerse in lasting transformation and invite yourself into the present moment.
Join me for Royal Glow Meditation Retreat October 27-30, 2022
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