63: Master Your Attention with Sandy Vo
If you can MASTER this, you can literally transform your life, business and relationships.
It's your attention.
Where you put your attention on a moment to moment basis will dictate your reality.
In today's episode, I talk all about how to master your attention and 4 simple practices I do to train myself to master my attention. These practices will help you to deepen your relationships, become efficient in your business and it can shift everything in your life!
Experiment it and try for yourself!
Have you signed up for Pause & Play 5 Week Meditation series?
Sign up to receive the access link and the replay before it expires!