Are You Living a Full Life? + Guided Meditation


I am settling back in from my trip overseas to Vietnam and Thailand, and I wanted to take time to share with you reflections that came into my awareness while I was over there. 

It's so easy to lost in such a busy, always stimulating our senses kind of world. We drift away from our own desires and dreams without even realizing it. Then we become unhappy and feel unfulfilled. In this episode, I talk about coming back home to yourself to ask questions that guide you to your own internal answers. We also do a guided meditation.

No one knows you better than you know you.

The more you can spend some time in self-study by asking yourself these questions, the more you can deepen the relationship with yourself so that you fulfill your desires. 

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