96: Bad at meditating
About the Episode
Meditation has been practiced for thousands of years. To this date, this ancient practice has had hundreds of scientific studies that proves its positive impact on the way we think, the way we feel, the way we eat, the way we sleep and the way we interact with each other. There are hundreds of benefits of meditation. So why is it that not everyone is meditating? In this episode, we dive into it.
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